Days 27-28: Compound Interest on Your Body
Days 27-28 of 120: Compound Interest on Your Body — The Christmas Body Countdown 27-28 of 120 120 Days to Christmas Compound Interest on Your Body Your body keeps a ledger too. It just pays out in years, not pounds. Bollocks, I forgot to post yesterday. Life happens, even to the person telling you to show up anyway. So you're getting two days in one, which honestly works out rather well, because today's topic is exactly about the small stuff adding up, even when one deposit gets missed along the way. Let's talk numbers for a second, the kind you already understand if you've ever thought about your savings. Compound interest is the whole reason small, boring, unglamorous deposits beat one big flashy one. Your body runs on exactly the same principle, and most people never clock it because the payouts don't show up on a monthly statement. Nobody gets rich off one deposit. Nobody gets fit off one workout....