Happiness Is the Real Anti-Ageing
Happiness Is the Real Anti-Ageing Glow · Nervous System · Real Life How Being Happy Makes You Look 20 Years Younger By Vikki We spend years chasing “younger” with creams, filters, needles and panic. But the sexiest anti-ageing product on the planet is free: Being genuinely, unapologetically happy in your own life. Not fake Instagram happy. Not “smile for the camera” happy. I mean the quiet, grounded kind where your nervous system finally stops screaming. Stress Ages You. Peace Erases It. Stress pulls everything down : your mouth your eyelids your posture your energy Your face tightens. Your jaw clenches. Your eyes look permanently tired. When you’re happy, your body does the opposite: muscles release shoulders drop breathing deepens blood actually reaches your skin again Relaxed = young...