Skip to main content

Posts

Showing posts with the label mental health

Featured

Seven Days Of People-Watching | Days 62–68 of 120 Days to Christmas

Days 62-68 of 120: Seven Days Of People-Watching — The Christmas Body Countdown 62-68 of 120 120 Days to Christmas Seven Days Of People-Watching Two dials, four kinds of people, and who to keep close. Seven days went by, and I'm not going to dress that up. So instead of seven rushed posts, here's one proper one, about something I find fascinating: watching how different people handle honesty and conflict. It's all from what I've noticed over the years, so please take it as my observations, not gospel. Two dials tell you a lot about a person: how honest they are, and how much conflict they bring. DAY 62: THE TWO DIALS Honesty and conflict Picture two dials. One is honesty: how truthful someone is, from low to high. The other is conflict: how much drama and friction they bring, from low to high. Turn them to different settings and you get four very different kinds of people. We all slide around a ...

Days 52-61: Ten Days Of Understanding Your Emotions

Days 47-51: Five Days Of Focusing On You

Days 45-46: Your Energy Is Not A Public Service

Days 40-44: Five Days Of Being Honest With Yourself

Day 39: Find Your Sweet Spot

Day 38: This Isn't A Christmas Body, It's A Forever Body

Days 35-37: Actions Speak Louder Than Words

Days 33-34: What You Do After The Gap Matters More Than The Gap

Days 31-32: The Happy Weekend Formula

Day 29: It Starts Today, Not Monday

Day 26: The Version of You That's Watching

Day 25: Small Moves, Bigger Purpose

Day 24: Your Body Speaks the Truth, Your Mouth Just Talks

Day 23: Have a Lovely Friday

Day 22 Bonus: If You Don't Like Honesty, You Will Hate My Website

Day 22: You Can't Be Serious and Silly at the Same Time

Day 21: What Actually Works, According to the Research

Day 20: It Starts With 10 Squats An Hour

Day 18 Bonus: Don't Tell Anyone This

Day 18: It Starts With Your Plate, Not Tomorrow