Skip to main content

Featured

Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...
Post a Comment
Read more
Labels

Now It’s My Turn - Poem


I learned love outward first—
how to hold space,
how to soften my voice,
how to give until it felt normal
to have nothing left.

I loved everyone
before I knew how to stay with myself.
No one taught me
that I was allowed to receive
the same patience I offered so freely.

This isn’t selfish.
It’s correction.
It’s tending to the parts of me
that learned survival instead of care.

I am learning to speak to myself
the way I spoke to the hurting.
To show up without conditions.
To stay, even when it’s uncomfortable.

Loving myself doesn’t take love away from others—
it teaches me how to love without disappearing.

So now it’s my turn.
Not loudly.
Not defensively.
But gently.
The way I always needed.

Labels:

Comments

Post a Comment