Why Do Narcissists Ignore Messages? (Short Answer)

Short Answer: They Want Emotional Control 💛

By Vikki – How To Feel Fucking Amazing

📱 Share

Why do narcissists ignore messages?

Narcissists ignore messages to control your emotions and make you feel anxious. The silence creates insecurity, which keeps you focused on them.

Is ignoring messages a form of manipulation?

Yes. Ignoring messages is a common manipulation tactic called the silent treatment. It’s designed to punish you, create confusion and regain control.

Do narcissists know they’re hurting you?

Most narcissists are aware that ignoring you hurts, but they value control more than your feelings. Your distress actually proves their power.

Why do narcissists suddenly disappear?

Narcissists disappear when they feel criticised, exposed or bored. Silence helps them reset the power dynamic and make you chase them again.

Why don’t narcissists reply even when they’re online?

Seeing them online but not responding is part of the control. It shows you they’re choosing not to answer, which increases anxiety and keeps your focus on them.

📱 Share this part

Do narcissists come back after ignoring you?

They often return when they want attention, validation or emotional supply. The silence ends when they need something from you again.

What should I do when a narcissist ignores me?

Don’t chase, don’t double-text, and don’t beg for attention. Their silence is about control, so responding emotionally gives them what they want.

Is it normal to feel anxious when they ignore you?

Yes. Silence triggers the nervous system because it feels like rejection and abandonment. This is a trauma response, not weakness.

Before you go…

If someone needs to ignore you to feel powerful, they’re not capable of healthy connection. Your worth doesn’t depend on their response.

📱 Send to someone who needs this