Skip to main content

Featured

Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...
Post a Comment
Read more
Labels

When Your Narcissistic Ex Texts You at Christmas (Read This Before You Reply)

When Your Narcissistic Ex Texts You at Christmas (Read This Before You Reply) 🎄📱

When Your Narcissistic Ex Texts You at Christmas (Read This Before You Reply) 🎄📱

By Vikki – How To Feel Fucking Amazing

Ah yes, Christmas. A magical time when narcissistic exes suddenly remember your number and crawl out of emotional hibernation like:

“Hope you’re okay! Merry Christmas ❤️”

No. Put your phone down. This is not love. This is HOOVERING with tinsel.

Why they ALWAYS text at Christmas

Narcissists hate emotional silence. Christmas is emotionally intense, nostalgic, and full of vulnerability. They KNOW this.

So they try to slide back in when your guard is down.

It’s strategic, not sentimental.

“But what if they changed?”

They didn’t. They got bored.

Narcissists don’t improve over Christmas— they get lonely.

Their message means nothing

Narcissistic texts are basically:

  • “Is my supply still available?”
  • “Do I still have access to you?”
  • “Can I get attention today?”
  • “Are you still emotionally responsive?”

If you reply, they win

You don’t have to say anything. You don’t owe them politeness.

Silence is a boundary.

No response IS a response.

Christmas is prime hoover season

Narcissists message at Christmas because:

  • they’re bored
  • their supply is distracted
  • they’re lonely
  • they want attention
  • they want control
  • they need validation
  • they want to see if you’re still available

None of this equals love.

If you’re tempted to reply…

Ask yourself:

“Did this person add peace or pain to my life?”

If the answer is pain, do not go backwards.

You don’t need closure

Closure comes when you accept that they’ll never be the person you hoped they were.

Not when you reply to a festive manipulation text.

Before you go…

That Christmas text isn’t love. It’s ego. It’s loneliness. It’s testing the waters.

You don’t have to open the door just because someone knocked.

Your peace is the gift.

Labels:

Comments

Post a Comment