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Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...

Saturday

Saturday

Saturday

By Vikki

It’s Saturday.

No rush. No urgency. No pressure to be productive or impressive today.


Today can be slow.

Today can be quiet.

Today can be nothing special.


You don’t have to “make the most of it.”

You don’t have to fill it with plans.

You don’t have to do anything except breathe.


Saturday is permission to rest.

To stretch time instead of chasing it.

To let your shoulders drop and your mind soften.


Existing is enough today.

Let the world wait. It’s Saturday.

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