Know Your Worth — Even If Your Manipulative Family Tells You Otherwise

 Here’s the truth: narcissists and manipulative family members love to tell you who you are, how you should feel, and what you deserve. Spoiler alert: they’re usually wrong.

They’ll whisper, nag, guilt-trip, or throw silent judgment like confetti at your accomplishments. And if you’re vulnerable, it can make you doubt yourself.

But here’s the clarity:

• Your worth isn’t up for debate.
• Their opinion isn’t reality.
• Their drama is theirs — not yours.

You can hear them, roll your eyes, and still hold space for your own truth. Your value doesn’t shrink because they’re loud. In fact, the louder they get, the more proof you’re standing in your power.

So: walk away from the guilt, the manipulations, and the endless performances. Pour yourself a cup of tea (or something stronger, I don’t judge) and repeat:

“I know my worth. I know my truth. And no one else gets to define it.”

Bonus: every time they try to drag you back into their chaos, remember — clarity is your secret weapon. And honestly, it’s fun watching them freak out when you don’t bite.