Skip to main content

Featured

Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...

I’d Rather Stick a Finger Up My Arse (and Swirl It) Than Get Back With My Ex

 Let’s just start with that:

I’d rather stick my finger up my arse and swirl it like I’m mixing cake batter than ever… EVER… get back with that man-child I once called “my person.”


My person? Babe. He was barely a person.

He was like a walking vape cloud with trust issues.


He had the emotional availability of a dead cactus and the maturity of a wet sock.

And I thought he was “deep” because he once said “life’s mad innit” while looking at a lamppost.





You know when you’re so bored you scroll through your camera roll and accidentally find an old selfie with him?



Yeah. I audibly groan.

My phone heats up in shame.

Even the cloud wants to delete it.


Honestly, I’d rather put both legs behind my head, light a Yankee candle, and give myself a prostate exam with a wooden spoon than reply “Hey, how’ve you been?” to that flaccid little memory.





Here’s a short list of things I’d do before I’d go back:



  • Tongue kiss a bin chicken (look it up, it’s vile)
  • Wax my entire body with Pritt Stick
  • Get a tattoo of his star sign on my bumhole
  • Tell my boss I’m quitting to become a Love Island influencer
  • Eat a lasagne made entirely by toddlers wearing mittens



And STILL.

Still, I’d do all of that and thank the universe for the opportunity before I even considered unblocking that useless plank of a man.





And here’s the part that really sends me…



I knew he was crap.

I knew it deep in my gut, like how you know milk’s off before you sniff it.

But I stayed. I tried. I explained. I forgave. I twisted myself into a human pretzel for someone who wouldn’t bend to pick up his own pants.


He couldn’t communicate unless it was about FIFA or chicken nuggets.

He showed affection like a malfunctioning vending machine.

He gave compliments like:


“You’re not as annoying as other girls.”

Oh cheers babe, let me print that on a T-shirt and die in it.





Final message to Past Me:



Put the phone down.

Drink some water.

Have a poo and cry if needed.

But under NO circumstances do you reply to that WhatsApp.


Even if he comes back with an apology, a playlist, a box of Milk Tray and a handwritten poem.

Even if he says he’s in therapy now.

Even if he says “I’ve changed.”


Tell him this:


“Good for you, babe. I’ve changed too. I’ve got boundaries now. And if I really need to shove something up my arse tonight… trust me, it won’t be your name.”


Comments