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Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...
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How To Give Up All Bad Habits For Good

 It’s not the habit that’s the problem, it’s the situation that enables the habit that’s the problem

If your around vapers, their going to make you reach for a vape

If you around drinkers, their going to make you buy that first drink

Situations create habits, change your situations, change your habits

If you were around healthy fit people would you smoke and get drunk? I don’t think so…

You are similar to the 5 people you spend the most time with, chose wisely 💖💖


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