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Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...
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Why thoughts are so dangerous and planning is so important

 Thoughts can take you down a road of thinking of things that haven’t and won’t happen whilst planning will take you down the road of productivity and possibilities. 

Yes there will be hurdles that you have to jump through,  but face them when you get to them and be prepared for things to change from your plan, that’s life… 

Life is exciting, embrace it, don’t think too much because you’ll become stagnant and end up in the dangerous cycle of doing nothing. 

Thoughts are dangerous 

Actions are productive 

Embrace life… 


V xx 

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