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Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...
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How to love yourself more than ever before

How to love yourself more than ever before

 Let’s face it unless you had a loving mother that showed you how to love yourself and treat yourself kindly, this is a learning experience for most of us. 

It basically means imagine deleting everything and everyone from your life, dream what you want your life to be like and start living it. 

If your surrounded by alcoholics and basically unhealthy people, you need to distance yourself to become that authentic “YOU” 

You are beautiful inside and out and you deserve the best life ever, eat non processed food, don’t smoke, don’t drink unless it’s with the boss and your getting a promotion haha 

And basically enjoy life, you’ll be amazed how many people arnt doing this, be unique, be the one to shine in the dark and feel fucking amazing. 

You got this

V xx 

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