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Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...

Monday motivation quotes

 Here are some Monday motivation quotes to inspire and uplift you:

My personal one is to get out of bed and pretend it’s fucking Friday cos Mondays suck! 


But here’s some sensible answers 


1. "Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier, and healthier life." - Germany Kent


2. "The future depends on what you do today." - Mahatma Gandhi


3. "Don't watch the clock; do what it does. Keep going." - Sam Levenson


4. "Believe you can and you're halfway there." - Theodore Roosevelt


5. "Success is not final, failure is not fatal: It is the courage to continue that counts." - Winston Churchill


6. "The only way to do great work is to love what you do." - Steve Jobs


7. "The only limit to our realization of tomorrow will be our doubts of today." - Franklin D. Roosevelt


8. "Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work." - Steve Jobs


9. "The only person you are destined to become is the person you decide to be." - Ralph Waldo Emerson


10. "You are never too old to set another goal or to dream a new dream." - C.S. Lewis


Remember, motivation comes from within, and these quotes can serve as reminders to stay focused, positive, and determined as you tackle the week ahead. Embrace the opportunities and challenges that Monday brings, and make the most of your week!

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