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Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...
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how to recover from narcissistic abuse

Inflated emotions, rollercoaster lifestyle, unpredictable life, multiple affairs, children with other women, alcoholism, drug use… what’s normal rahhhhh…

Firstly stay single for a year, these people are everywhere. If you rush into another relationship you will 95% choose another narcissist. 

You need to RESET FIRST 

It all starts with leading a “normal” life

Go healthy food shopping

Get your hair done

Get an up to date eye test

Go to the dental hygienist 

Check out a part plant based diet (this will help your body recover faster) go and read up on it from professionals 

Visit new places

Meet new people

Have BBQs

Oh and clean the house, yawn…

This has helped me, I hope it can help you

BIG LOVE

VX

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