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Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...

How To Give Up Bad Habits

 No one is holding a gun to your head so whatever bad habits you want to give up just do it. 

Habits also come from the people you surround yourself by and if you don’t like what they’re doing, don’t copy them and just do what you want to do. 

If someone tries to control you doing these bad habits just say no and be the great person you are.

We’re all healthy people at the end of the day and if you have bad habits you want to give up you are a “want to be healthy person” be the strong person you are inside and surrounded yourself with healthy people or just be a healthy person by yourself. 

You don’t need bad influencers around you,  so called friends can be “Bad Habits” too…

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