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Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...

How to feel more loved

If your reading this your looking for outside verification, look at yourself first and foremost

If you don’t love yourself, no one else will! 

Start with a pamper day, buy some nice clothes that show of your figure, do your hair, drink plenty of water and eat healthily ( I love salmon steak salads, chicken salads with olive oil and balsamic dressing) it’s my go to! 

Also avoid negative people as they will always make you doubt yourself 

Raise your standards every day to be the best version of yourself and to inspire others, before you know it you’ll love yourself unconditionally and be a happier you xxx

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