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Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...
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Why do I loose interest in things so quickly

 Our minds are there to be stimulated 24/7 so the trick is to have varied tasks throughout the day that keep your brain stimulated. 

We generally loose interest when we’re immersed in boring tasks and the mind wanders some call the attention deficit but I call it “I’m bored to shit” give me something exciting to do haha 

We all have boring chores around the home and paper work to do but the trick is to get them out the way so you can focus on the more fun things in life 

Or you could make the chores more fun here’s a few examples

  • When cleaning move the furniture around
  • Rearrange your bedroom furniture 
  • Replace old carpets for new
  • Play music whilst cooking
  • Create new recipes and meals
  • Put flowers everywhere 
  • Sing till your hearts content 

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