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Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...

How To Stop Negative Thoughts

  1. Get out of bed and do something positive
  2. Search the web for GOOD news
  3. Put the wallpaper  at the end of this article on your phone
  4. Counteract negative comments with ultra positive feedback 
  5. Never tolerate negativity 
  6. Raise your standards
  7. Dress nicely
  8. Stay slim 
  9. Eat healthy 
  10. Keep fit 
  11. Be someone every one else wants to be 
  12. Be the positive you
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