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Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...
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how to get your identity back in a relationship

 You never lost your identity you simply lost control. 

Always listen to yourself before anyone else and use your instincts to control your identity.

3 simple tricks are....

1)Wear what you feel good in, not what people say you look good in

2) eat what makes you feel good, not some fatty rubbish other people are eating 

3) have good habits, don’t copy other people’s bad habits

Stick to these rules and you’ll be back to your own happy self in a day xxx

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