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Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...

How to get a release from stress

Burnt out?

Under pressure? 

All you can think about is having a drink to numb it all?

STOP NOW

You need to look after number 1 and that’s you, don’t let anyone else’s opinion or way of life affect how you feel. I guess feel numb until your life is how you want it to be. 

Treat yourself like a princess and be the role model for everything in life, have impeccable standards and don’t tolerate bad behaviour. 

Have accountability for everything you do and be fucking amazing.

Look at all the alcoholics out there alcohol makes them stupid don’t be stupid

Smoking makes you smell don’t be disgusting 

Would you ever look up to a smoker or drinker? me neither. 

You are better than that so prove it to yourself and live your life by your terms 

BE FUCKING AMAZING 

Vx  

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