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Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...
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How to find a hobby you love

  1.  Self care has never been known as a hobby but is the best hobby to feel sexy, attractive and feel fucking amazing
  2. Eat lots of fruit and veg instead of crap
  3. Drink lots of water, if you don’t like water flavour it slightly 
  4. Move your body all day long, if you sit at a desk make an excuse every 10 minutes to grab a file, put them at the end of the office
  5. Always be ahead of work so you have time for yourself
  6. Self care is a lifestyle enjoy it and feel amazing 
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