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Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...

best self discipline books


best self discipline books 2021



I have read so many self discipline books but in my eyes the best self discipline book has got to be 

Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions by  Giovanni Dienstmann


Please click on the Amazon uk  link below to read the reviews and purchase (I may get a commission if you purchase through this link)


Happy self discipline xxx 


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