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Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...
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what causes anxiety in the brain

 Anxiety in the brain is caused by a lack of creativity and feeling stuck in life. 

You need to create something amazing every day and it doesn’t need to cost money

Here’s a few tips to get you unstuck - try 1 a day don’t do them all at once or you’ll burnout!!! 

  1. Get up early
  2. Create a side hustle 
  3. Make healthy meals
  4. Start exercising 
  5. Sell all of your old stuff on eBay
  6. Decorate a room every few months 
  7. Clean house from top to bottom 
  8. Create spaces you love
  9. If you haven’t used it in 6-12 month Chuck it 
  10. Clean your carpets 
  11. Get a new job or Create a job you love
  12. Detox your life
  13. Live a life you love
  14. Create amazing memories 
  15. Get creative with everything you do including making breakfast into funny faces or sceneries! 
Just go for it and LOVE YOUR LIFE ❤️

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