Skip to main content

Featured

Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...
Post a Comment
Read more
Labels

CBT for anxiety

 Anxiety is a destructive thought process and there is a CBT method that can help you get rid of anxiety instantly. 

Your anxiety is coming from uncertainty, the CBT method is to retrain you brain to have complete certainty in what you are doing and what you are thinking. 

Always remember there is NEVER 💯 % certainly in EVERYTHING   but if you have 💯 % certainty in your thoughts and actions you will be the best version of yourself and reduce your anxiety.

Just remember…


DON’T LET OTHER PEOPLE DOUBT YOU


HAVE 100% CERTAINTY IN YOURSELF 



Labels:

Comments

Post a Comment