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Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...
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How to stop anxiety attacks

 One minute your fine the next minute you have this feeling of worry and fear take over your body. 

What just happened? Well the truth is something just happened to put you in this fight or flight mode. What was it ???

Think what happened in between the feel good minute and the anxiety minute, something has made you feel this way and it was either another persons worry of a fear of failure. 

Stop and think logically 

It’s either 

Money, sex or a relationship that is causing this feeling of anxiety

Once you have pin pointed the cause, address it and know your ok and if your not fix it 

You can do this by either talking to a trusted friend or a professional to put your mind at ease and they can advise the best Way to address your problem. 

Your not in this by yourself and if you need help ask, it’s as simple as that 

You got this

Vx

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