Skip to main content

Featured

Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...

how to stop wasting money

 Transfer all your money into a savings account and leave your bank account at such a low level you have to transfer money before you spend any money, this way it will trigger your brain to think twice about your purchases as you have to transfer the money back into your main bank account before you can buy anything. This way also stops you impulse spending. 

Even if you have £1,000,000 in your savings you will always be careful about your spending using this method. 

The supermarkets sneakily try to make you spend more so write a list and stick to it and find the best prices for each item, you can find the best prices online for an online shop but if you go into the supermarket bring the list with you with the  prices on it. 

Comments