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Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...

how to stop comparing yourself to others

Your only comparing yourself to others because your not happy within yourself. 

Other people come and go but you only have 1 you! 

Improve yourself every day and eventually you’ll be so happy with yourself that this comparing thing will be history. 

If anything don’t you want to be the person that everyone else compares themselves too!!!

It’s a win win! Get better, healthier, fitter today and you’ll feel better for the rest of your life…

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