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Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...

abusive relationship signs

  1.  You’ve stopped taking care of yourself because they make you feel useless
  2. You drink to much alcohol to numb the pain
  3. Feels like your treading on egg shells, worrying what their going to say or do next
  4. Everything is your fault 
  5. Feel anxiety
  6. Feel stress 
  7. Feel depression  
  8. You don’t feel you
I know this is a hard thing to go through from personal experience but you have to be strong and come out the other side even stronger. 

Stand up to them, don’t drink and you’ll feel the pain subsides. I can’t tell you what the outcome will be but you need to get the NEW YOU back whatever it takes. 

Think of yourself as a seed you have just planted in the garden, that poor little seed won’t survive without Watering it every day. 

Water yourself daily with love and care 🥰 

 You can do it 

Vx 

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