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Attachment Weaponisation: The Bond Was Never an Accident

Attachment Weaponisation: The Bond Was Never an Accident I never noticed the closeness being built. I just assumed it was love, and assumed what I owed because of it, without either of us ever saying it out loud. Short version: Trauma bonding is usually described as something that happens to you, almost by accident, through unpredictable reward. A 2025 Cambridge study, interviewing eighteen women with sustained attachment to abusive partners, found something sharper underneath that: the closeness itself is often deliberately constructed early on, specifically so it can be exploited later. Researchers call this attachment weaponisation. The unsettling part is that it isn't always obvious while it's happening. It can feel completely organic, right up until you realise how much invisible obligation got built into it along the way. What is attachment weaponisation? A 2025 study led by researchers at the University of Cambridge, published in the journal Violence Aga...
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how to stop absorbing other people's negative emotions

  1.  Know yourself and your ideal life
  2. Put a bubble around you and only let in positive things
  3. Exert only positive energy
  4. Turn their negatives onto positives
  5. If your tired of negative people just walk away
  6. Surround yourself with more positive people than negative people this will over counteract their negativity 
  7. Always smile
  8. Always be happy
  9. Do amazing things for people you love 
  10. Look after yourself 

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