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Container and Contained: The Psychological Theory Behind Why Narcissistic Relationships Feel So Draining

Container and Contained: The Psychological Theory Behind Why Narcissistic Relationships Feel So Draining A complete, plain-English guide to a real psychoanalytic theory that explains something most people have felt but never had language for. Short version: Container-contained is a psychological theory, first described by psychoanalyst Wilfred Bion, explaining how one person can absorb, process, and hand back another person's overwhelming feelings in a manageable form. It's meant to work both ways over time, starting with a parent doing this for an infant. In narcissistic relationships, this natural process gets broken: the narcissistic person offloads raw, unprocessed feeling onto someone else without ever processing or returning anything themselves. In narcissistic parent-child relationships, this reversal is especially damaging, because the child ends up containing for the parent instead of the other way around, a pattern known as parentification. Contents ...

Your Habits Are Your Identity

The Stranger Test

Is It Okay to Cut Off a Narcissistic Parent Forever?

Why Happiness Feels Dangerous After Narcissistic Abuse

Grey Rock Your Phone

If You're Not Focused, You're Being Manipulated

You're Not Free Chocolate

Old Life, New Life: The Belief Audit I Did to Start Again