How to Stop People From Stealing Your Energy — Fire Toxic Relationships
If they were on payroll, would you keep them?
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Late to work?
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Always blaming you?
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Taking credit for your ideas?
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Demanding constant praise?
Fire them emotionally.
Step 1: Assess the Relationship
Who consistently drains without giving?
If the answer is “yes” — it’s a toxic client.
Step 2: Silent Termination
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Limit access
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Reduce emotional labor
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Stop chasing approval
Step 3: Celebrate
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Mini “termination ceremony” for your nervous system
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Dance
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Throw confetti
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Narrate victory like an award speech
Reminder: Protecting your energy is strategic. You’re not mean. You’re resilient.
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