I Just Found My Keys In The Fridge (And Apparently That’s A Thing Now)

When Your Brain Has Officially Left The Building

You know you’re burnt out when you spend 10 minutes looking for your keys, only to discover them chilling next to last night’s leftovers like they live there. And honestly? This is what happens when your brain is running on fumes.

Your Brain Is Prioritising Survival, Not Logic

Here’s the thing: your brain only has so much capacity. When it’s overloaded, tired, stressed, or fried to a crisp, it stops doing small logical things. Finding the fridge makes sense. Remembering why you opened it? Apparently optional.

This Is What Burnout Looks Like

Burnout isn’t just feeling tired. It’s putting things in weird places, forgetting what you walked into a room for, staring at the wall like it’s a documentary, and losing track of your own brain cells on a daily basis.

It’s Not You Being “Stupid”

This is your nervous system saying “I’ve been doing too much for too long” and now little things are slipping through the cracks. You’re not losing the plot—you’re just mentally exhausted.

Signs You’re Mentally Done

• you keep losing things
• you forget what you’re saying mid-sentence
• you open apps and forget why
• you stare into space regularly
• your brain feels like it’s buffering

Yep. Classic burnout bingo. Congrats, you’re winning absolutely nothing.

What Helps (Without Trying Hard)

Slow down. Do one thing at a time. Drink water. Get quiet. And give your brain a damn break. Your keys deserve better and so do you.

And next time you misplace something? Check the fridge. Seriously. It’s a hotspot.

Save This For Yourself ❤️

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