Posts

You Deserve Love, Whoever You Are

The Invisible Pattern of Abuse I Missed

Happiness Is a Pattern

The Science Behind Changing the Patterns That Don’t Work for You

Behavior Predicts Future Behavior

Patterns Don’t Lie

Reciprocity Is Attractive

The Right Man Doesn’t Feel Threatened by a Strong Woman

You’re Not Too Much. You Were Just With Someone Who Wasn’t Enough

Standards Feel Like Rejection to People Who Benefited From Your Tolerance

I Outgrew What I Once Tolerated

I Don’t Miss Them at All

How to Break a Trauma Bond Without Breaking Yourself