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Showing posts with the label Burnout

You’re Not Lazy. You’re Just Overstimulated, Underpaid, and Doing Too Much for Too Many People

Why Mums Feel Tired Even After Sleeping

The Silent Battle Every Mum Is Fighting (But Nobody Talks About)

Why Mums Never Rest (Even When They're Exhausted)

When Your Brain Has 47 Tabs Open (The Truth About Overwhelmed Mums)

What To Do When You Feel Emotionally Drained and How To Release Tension Naturally

Why Small Moments Help Your Nervous System More Than Big Changes

Fascia: A Gentle Way to Feel Like Yourself Again

When You’re So Tired You Don’t Know What To Do

Why Everything Feels Overwhelming Lately (You’re Not Imagining It)

Why You Feel Guilty Resting (Even When You're Exhausted)

You’re Not Burnt Out, You’re Just Surrounded by Idiots

Read This When You Feel Like Giving Up (A Note From Vikki)

How to Build a Life You Don’t Need to Escape From

The 30 Gentle Reminders You Need on the Hard Days

10 Things You Need to Hear Before You Completely Burn Out

The Feel-Fucking-Amazing Crisis Survival Kit (For When Life Is Smacking You Down)

The Daily Bullshit Filter™ – Your No-Fluff Emotional Weather Report